Fuel Your Performance

Science-based sports nutrition coaching designed for athletes and active people who want to perform at their best.

0
Daily Space
0
City Branch
0
Our Programs
0
Client Totals

About Me

Hi, I’m the founder of Versluis Nutrition — a registered sports dietitian passionate about helping athletes unlock their full potential through smart nutrition.

With a background in clinical dietetics and a specialization in sports nutrition, I’ve worked with athletes ranging from recreational runners to competitive team sport players. My goal is simple: make nutrition practical, enjoyable, and effective.

I studied Human Nutrition & Dietetics and further specialized in sports dietetics. I’m a member of the Dutch Association of Dietitians and continuously update my knowledge through ongoing education and research.

As a registered sports dietitian, I combine academic knowledge with real-world experience to help athletes of all levels optimize their nutrition. With a background in exercise science and clinical dietetics, I understand the unique demands of sport on the body.

Who Is It For?

Sports nutrition benefits anyone who moves — from casual gym-goers to competitive athletes.

Strength Athletes

Optimize muscle building, recovery, and body composition.

Endurance Sports

Fuel long sessions and improve race-day performance.

Team Sports

Stay sharp and energized through the full season.

Active Lifestyle

Eat smarter to feel better and train more consistently.

Nutrition That Moves With You

At Versluis Nutrition, I believe that the right nutrition is your competitive edge. Whether you’re training for a marathon, building strength, or simply living an active lifestyle, your body deserves a plan that’s as unique as you are.

young-wellness-woman-preparing-a-nutritious-healthy-breakfast-in-her-kitchen-.jpg
woman-with-nutritional-supplements-at-home.jpg
pexels-binyaminmellish-17840
eat-well-to-be-well-young-female-friends-preparing-together-healthy-meal-in-modern-kitchen-cozy-1.jpg

Our Value

What Does a Sports Dietitian Do?

A sports dietitian is a qualified nutrition expert specialized in sports performance. We help you with:

  • Pre-, during, and post-training nutrition strategies
  • Race and competition day nutrition planning
  • Body composition optimization
  • Supplement evaluation and guidance
  • Managing energy availability and recovery

Nutrition That Works for Your Sport

Whether you're a strength athlete, endurance runner, or team sport player, proper nutrition is the foundation of performance. I combine sports science with practical strategies to create plans you'll actually follow.

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast

Our Vission

My Philosophy

I believe nutrition should empower, not restrict. There are no forbidden foods — just smart choices that align with your goals and lifestyle. My approach combines cutting-edge sports science with real-world practicality.

 
pexels-web-daytona-3436535-5128291

Evidence-Based

Grounded in the latest research

Personal

Tailored to your unique needs

Sustainable

Built for the long term

Testimonials

Trusted by athletes and active people who want real results.

Real experiences from clients who improved their performance, energy, and health through personalized sports nutrition guidance.

Mrs. Cristope Clients

“I noticed a big improvement in my energy and recovery within a few weeks. The nutrition plan was clear, practical, and easy to follow alongside my training.”

Mrs. Cristope Clients

“The personalized approach made all the difference. I finally feel like my nutrition matches my sport and my goals. My performance has improved significantly.”

Mrs. Cristope Clients

“What I liked most was how realistic and flexible the plan was. It fits into my daily routine and helps me stay consistent without feeling restricted.”

Blog & Knowledge

Articles, tips, and insights to help you make smarter nutrition choices.

Personalized Nutrition Plans: Why One-Size-Fits-All Diets Don’t Work

Personalized Nutrition Plans: Why One-Size-Fits-All Diets Don’t Work

Many people try popular diets that promise fast and universal results. These plans often suggest that the same eating pattern will work for everyone, regardless of age, activity level, or lifestyle. In reality, the human body does not respond in the same way to identical nutrition strategies. This is why personalized nutrition plans are far […]

What to Eat Before and After Training: A Practical Guide for Better Results

What to Eat Before and After Training: A Practical Guide for Better Results

What you eat before and after training has a major impact on your performance, recovery, and overall results. The right nutrition helps you train with more energy and supports your body in rebuilding muscle and restoring fuel after exercise. A simple and practical approach to pre- and post-workout nutrition can make a noticeable difference over […]